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In order to be sure your smile is functioning correctly, you must continue to care for it as time goes on. Even though your teeth age naturally and wear down over time, you can make them healthy and strong by practicing effective oral health care habits.

To work towards a healthier smile, make sure all critical aspects of your oral hygiene routine are balanced and being implemented. This includes brushing and flossing on a daily basis, visiting your dentist for examinations and professional cleanings, applying safe and effective diet plans, and following secure lifestyle habits that will not put you at risk for tooth hazards and dental damage.

Unhealthy lifestyle habits such as chewing tobacco, smoking, and using drugs can all severely damage your smile as you age. Not only can they harm your teeth and gums, but they can impair your physical health as well. Thus, unhealthy habits such as these should be eliminated from your life.

Make sure you are taking the necessary steps to improving your oral health care by implementing effective brushing and flossing routines throughout your life. This means brushing and flossing your teeth every day. Ideally, you need to make sure you are brushing with a safe, soft-bristled toothbrush and non-abrasive toothpaste every day and flossing with a shred-resistant dental floss. If you are having difficulties using these products, try using substitute cleaners such as electric toothbrushes and water flossers. In addition, supplement your oral health care by using mouthwash and a saliva-producing tool such as sugar-free chewing gum. Studies have shown that chewing gum after eating can help in the production of saliva, which can wash away food debris and neutralize harmful acids that eat through your tooth enamel.

Seeking a better smile and better oral health without aging dental health treatments is a difficult task to comprehend for individuals who seek true oral health superstardom. For more aging dental health treatments or to schedule an oral exam or professional cleaning with Dr. Jason Pujo and our team at our dentist office in Dracut, Massachusetts, please contact Merrimack Valley Dentistry at 978-957-1898.